![]() This post is a great guide on buying frozen fish. Even ‘fresh’ fish might be previously frozen and thawed! Check packaging on the frozen fish (vacuum sealed = best) to verify sources. Place the salmon into the skillet and sear on one side for 2 minutes. Meanwhile, heat a cast iron skillet up to medium heat and add the butter. If you’re not coast-bound, there’s a very little chance that you are getting fish caught same-day. Whisky the ingredients all together before placing the fresh salmon into the bowl, flip the salmon and place in the fridge covered to marinade for 30 minutes. If you understand all this and still would like to eat fish, opt for frozen unless you live by the sea. ![]() In the case of land animals, if a species is endangered, is there any type of way to hunt that can be considered sustainable/ethical until populations rise again? And if that species lives in an area with heavily concentrated air pollution, can it be considered safe to eat? Depending on who you ask, sustainable fishing might be a thing of the past. But on the flip side, they use a lot of land and resources, may not be the most hygienic, and aren’t the easiest to regulate. no over-fishing, aquaculture systems, minimal bycatch, etc.) do exist. This isn’t necessarily bad, farms with sustainable practices (i.e. Something to keep in mind is that many grocery stores only carry Atlantic salmon, a mostly farm-raised species. A report by non-profit Oceana Canada also revealed widespread mislabeling across the nation. Don’t settle for a pretty label, go to your local store and ask them about the fishing practices of their sources. Considering there are no institutional definitions of these terms, they are pretty arbitrary. ‘fresh’, ‘sustainable’, ‘wild-caught’, ‘organic’. As consumers, we look out for labels we consider to be healthy, i.e. *Educational rant time, click here to skip to recipe* What should I watch out for when buying salmon?Ī friend once told me she was worried about buying meat as it didn’t have the word ‘fresh’ on the label. I highly recommend you educate yourself on the subject before you dive right into it! These are just some of the many problems currently plaguing the fishing industry. Over-fishing, seafood mislabeling (a BIG problem in Canada recently), contamination, wild-caught vs. HOWEVER, there are many things to consider. Baked salmon is a great start to anyone’s cooking journey, because it’s easy to make, it tastes good, and it has a lot of health benefits. ![]()
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